The path toward ourselves isn’t something we think our way into.
It’s something we learn to listen for.
I believe healing happens not by fixing or analyzing, but by turning inward, toward what's longing for attention, including the parts of yourself that have been overlooked or pushed aside.
Therapy is a process of becoming more fully yourself.
I think of therapy almost like jazz — improvisation within form, responding to what's happening between us in the moment, rather than following a fixed script.
My graduate thesis explored individuation — Jung's term for becoming who you truly are — through the lens of dreams, music, and play. That's still how I understand the work today: something unfolds when we let the unconscious speak, when we listen for rhythm instead of reasoning our way through, and when we allow room to play with what we find.
I trust that you already hold the wisdom you need — my role is to help you hear it, and to notice where the stories you tell about yourself might be ready to change. I follow the symbols, dreams, and patterns that carry meaning beneath the surface, while staying attuned to how early bonds shape our relating to self and others now.
