I think of therapy like jazz — improvisation within form, responding to what's happening between us in the moment, rather than following a fixed script.
The path toward ourselves isn't something we think our way into.
It's something we learn to listen for.
Therapy, to me, is a process of becoming more fully yourself — turning inward toward what's been overlooked or pushed aside, rather than fixing or analyzing.
My graduate thesis explored individuation — Jung's term for becoming who you truly are — through dreams, music, and play.
I trust that you already hold the wisdom you need. My role is to help you hear it.
We let the unconscious speak and make room to play with what we find.
